Vegetable Broth Concentrate Classic Veggie

A food is considered low FODMAP based on the amount consumed per serve, not simply whether an ingredient contains FODMAPs. Many ingredients (like sweet potato, broccoli, miso, or inulin) can be higher FODMAP at large amounts but are often tolerated at small, controlled serving sizes. In this formulation:

• The vegetables used (pumpkin, carrot, spinach) are naturally low FODMAP in moderate portions.
• Sweet potato & broccoli can be higher FODMAP at larger amounts, but at smaller serves can remain within low-FODMAP limits.
• Fermented red miso is typically low FODMAP in culinary amounts, as fermentation reduces some fermentable carbohydrates.
• Jerusalem artichoke fiber can be higher FODMAP at larger doses, so portion size is important.

If you’re unsure or have a sensitive gut, we recommend starting with half a serve first to assess tolerance, then increasing gradually if you feel comfortable. As always, everyone’s tolerance can vary, so if you have IBS or specific dietary requirements, it’s best to check with your healthcare professional.

We’ve added salt to support the product’s stability and consistency over its shelf life, helping it stay reliable from first use to last. Because this is a concentrate, the sodium content may appear higher than our powdered broths. You can find the exact sodium amount on the Nutrition Information Panel.

We’ve added Jerusalem artichoke to boost the fiber content of our vegetable broth, helping provide extra support for everyday gut health.

Red miso and yeast flakes help give our vegetable broth a richer, more savoury flavour.

We start with a base of real vegetables for a naturally sweet, veggie taste, then add red miso and yeast flakes to create a more rounded, “umami” depth (that comforting, brothy savoury flavour).

As an added benefit, yeast flakes also provide a natural source of zinc.

Both options are made to support everyday gut wellbeing and immunity, and they’re an easy way to add more veggie goodness to your routine, they’re just designed with slightly different uses in mind.

• Veggie Concentrate: Best for cooking. It has a richer, more robust flavor, so it’s ideal for adding depth to soups, stews, sauces, marinades, and savory dishes.
• Powdered Veggie Broths: Best for drinking as a cup of broth. They have a gentler, more delicate flavor and are easy to mix with water. They also include B vitamins, making them a great option when you want a nourishing drink.

That said, you can absolutely use either one interchangeably, it really comes down to your preference and how you like to use it. If you want a stronger flavor, reach for the concentrate; if you prefer a lighter, sippable broth, the powder is a great choice.

In all of our powdered broths (Chicken, Beef & Veggie) as well as our chicken and vegetable concentrates, the folate content comes primarily from nutritional yeast flakes. Folic acid is combined with the nutritional yeast flakes to feed them, forming a germination process that creates a natural and more nutritious byproduct (fortified with B vitamins). As a result of this process, the final product contains folate that originates from folic acid, and trace amounts may remain.

We declare the total folate content on the Nutrition Information Panel. If you have specific health concerns, such as MTHFR gene variations, we recommend speaking with your healthcare professional to determine if these products are suitable for your individual needs.