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5 Reasons Why Your Hair Is Shedding Postpartum (And How To Help)

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5 Reasons Why Your Hair Is Shedding Postpartum (And How To Help)

Postpartum hair loss affects up to 90% of women, yet most new mums are completely unprepared for it. One day your hair feels thick and healthy… the next you’re pulling strands off your brush, your pillow, and the bathroom floor.


In fact, after giving birth women can lose up to 500 strands of hair a day, compared to the usual 50-100. That’s up to 10 times more shedding, so it’s understandable this change can feel overwhelming.


The good news? There’s ways to support your hair. Here’s what’s actually happening and how to help.

✅ How to Support Postpartum Hair Regrowth

Most postpartum hair loss is temporary, but giving your body the nutrients it needs can help your hair come back stronger, thicker, and healthier!

That’s why so many new mums turn to Collagen Beauty.

Unlike most collagen products, Collagen Beauty is made exclusively from wholefood ingredients, rather than synthetic alternatives, making it safe for both pregnancy and breastfeeding 👩🍼

Our scientifically-backed formula contains bioactive collagen peptides and nutrients such as Silica, Zinc & Vitamin C ideal for hair regrowth. 

These ingredients support the structural building blocks your hair relies on, helping you rebuild hair from the inside out.

1. Hair Hormones Decline After Birth

During pregnancy, estrogen keeps hair in the growth phase, making it look thicker and fuller. 

After birth, estrogen drops rapidly, triggering many hairs to enter the shedding phase at once. This is why hair loss often feels sudden and dramatic.

2. Your Body is Prioritising Your Baby

In the first postpartum months, your body directs nutrients to your baby, sometimes leaving your own stores depleted. 

Essential building blocks for hair like protein, collagen, and vitamins can be in short supply, slowing regrowth and reducing hair strength.

3. Stress & Lack Of Sleep Worsen Shedding

Sleepless nights, emotional stress, and hormonal shifts all affect hair cycles, pushing more follicles into the shedding phase. 

This combination often intensifies hair loss in the first 3-4 months after birth.

4. Hair Needs Structural Support to Grow Back Strong

Hair is primarily made of protein, including collagen. 

To regrow strong, thick hair, your follicles need structural nutrients to rebuild hair strands and support scalp health. 

Supporting your body internally helps hair come back healthier and more resilient.

5. Topical Products Aren’t Enough

Scalp oils, serums, and treatments can improve hair texture, but growth starts at the follicle beneath the scalp. 

Without proper nutrition including collagen and key vitamins, new hairs may be slow to appear or fragile.

It’s trusted by 1M+ women worldwide for a reason.

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