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  5. Ricki’s Lunch Box Meal Prep Chicken Tender Wrap

Ricki’s Lunch Box Meal Prep Chicken Tender Wrap

with Chicken Bone Broth Homestyle Original 
High Protein (15g+)
recipe-difficulty
Easy peasy
recipe-serves
16
ready-in
40mins

Consider this the wrap sheet on Ricki's favourite lunch to prep ahead. Layers of chicken, cheese, and crunchy veg are held together with a rich mayo and Chicken Bone Broth Concentrate mix, adding flavour and some gut-friendly support to every bite. It's an easy one to make ahead and reach for on those busy weekdays. Hello teenage lunchboxes!



Nutrition Information (per serve):
Protein: 42g
Carbohydrates: 34g
Fat: 27g
Main Meals
Modern Wellness Cuisine
Pantry Items
View in metric
  • 4.4 lb Chicken tenders
  • 16 wraps 
  • 1.1 lb cheese block
  • 14.1 oz whole egg mayo
  • 6 tbsp Chicken Bone Broth Native Herbs
  • 2 mini coz lettuces, broken into leaves
  • ½ red cabbage, finely sliced
  • Optional: sriracha

Also need: 

  • Foil 
  • Black pen (to label)
  1. Cook the chicken tenders in the oven or airfryer to packet instructions
  2. Mix together your mayo and bone broth concentrate
  3. Lay out pieces of foil about 1.5 times bigger than your wraps
  4. Lay out your wraps on the foil
  5. When assembling your wraps remember that you need to seal them from all sides so you are only placing filling in the middle 10cm
  6. Assemble your wraps by adding 2 tbsp of mayo broth mix and smooth down the centre of the area, then cheese, lettuce, red cabbage, chicken and then top with sriracha if using
  7. Carefully wrap the sides in and then roll over to a fully enclosed wrap
  8. Encase in foil and label hot or not
  9. Stack them up in the fridge for lunches for 4 days!